words to delete from your vocabulary....todays word depression

Hi blog family!
Hope you had a great weekend, i relaxed...and worked....

I want you to delete this word from your mind as of today: DEPRESSION
this word will follow you through foster care if you get labeled with it, so I want you to delete it from your memory and when a counselor or Dr. says that word, let them know, "I don't get depressed, I have "challenges" like all people do...
Don't let anyone put labels on you and don't give them a reason to, you are bright and strong, no one can hold you down or put a title on you, unless it is positive!
IF you are "challenged" because your just getting to a group home or someone is bothering you, talk to someone, release it, who cares what anyone thinks as long as you know you got it out!
Be willing to talk about whatever does not feel right in your life.....you will feel better and be less likely to use the D word!!

Delete the word...................De..........

thank you, xo
Tanya